My Steady Mind is a cognitive fitness training program designed by experts and backed by science that teaches you the strategies and skills used by the top 1% to conquer their day and achieve flow state. Dr. Seth Hickerson has been training law enforcement and elite performers and organizations on mental wellness, mindfulness & resiliency for over 20 years all around the world. Designed by experts in sports psychology and special operations, My Steady Mind delivers Cognitive Fitness training that offers tangible tools and executable techniques enabling our students to excel, achieve, and conquer, all while remaining calm in the chaos.